While the gyms have had to close their doors, the latter are adapting and now provide their online coaching sessions. But what about yoga? If the number of online sports classes have exploded on social networks since the start of the quarantine, there were very few yoga classes. Good news: the swimwear and sportswear brand ERES meets the demand and now organizes courses for all aspiring yogis on its Instagram account. Provided by the influencer and fit girl Julie Granger, lessons will consist of Brooklyn Flow, an ultra renowned training in New York, which combines pilates and yoga with bodybuilding, cardio and dance. All on an electro playlist for an ultra-rhythmic lesson.
To participate from your living room, meet every Wednesday at 6pm sharp on the ERES Instagram.