Lifestyle

Online training: 4 digital platforms to exercise at home

With the gyms closed, we found 4 digital platforms that provide online exercises. Check out!
Reading time 2 minutes
1618946775892898 ana gabriele becker instagram divulga o at home
Photo: Ana Gabriele Becker / Instagram

Yoga with Vidya Studio

Studio specializing in hot yoga, Vidya Studio has prepared a series of workouts to be performed at home. With several classes and new training every day, the service offers 24-hour exercises with teachers and professionals giving tips on the practice of traditional yoga. The studio also offers daily lives on Instagram @vidyastudio.

vidyastudio.com.br/at-home

1618946155569045 vidya studio divulga o 31618946156457991 vidya studio divulga o
1618946549432240 ana monteiro instagram divulga o at home vidya studio1618946704229894 julia lazzarini instagram divulga o at home vidya studio
Instagram Ana Monteiro

Functional with Race Bootcamp

Famous for running functional training, Race Bootcamp managed to take its classes to the online format. The studio invited its technicians to create perfect exercises to be done at home. Classes can be taken wherever and whenever you want. To register, just enter the link: racebootcamp.com.br/at-home. The Race also offers live functional training in live format on Instagram @racebootcamp.

1618946192110875 race bootcamp divulga o1618946654316027 gaby santos instagram divulga o at home race bootcamp
Instagram: Gaby Santos

Bodybuilding with Tonus Gym

For lovers of weight training, Tonus Gym, a studio specialized in muscle toning, created a series of online classes, mediated by their specialists, to be held at home. The service offers different training sessions per day, available 24 hours a day at jabhouse.com.br/at-home.

1618946278842776 tonus gym divulga o1618946287647374 tonus gym divulga o 1
1618946288515948 tonus gym divulga o 2

Boxing with Jab House

Perfect for de-stressing and toning your body, boxing can be a great training alternative to be performed at home. Thinking about it, the studio Jab House, took to the digital universe all its expertise in practice, with online training created by the best specialists. Classes are available all day, with different daily launches at jabhouse.com.br/at-home.

1618946347204912 cec lia buscariolli instagram divulga o at home jab house
Instagram: Cecília Buscariolli

līdzīgi ieraksti

Iesakām apskatīt